For over 35 years Kit Laughlin and Olivia Allnutt (the founder and co-director respectively of ST in Australia) have been researching, investigating, teaching and perfecting the world’s most complete stretching and relaxation methodology.
Hear what our students say about us
”“I fell and hurt my left leg so badly I could barely walk. I could not straighten my knee. The doctor prescribed painkillers and muscle relaxants and said I might need surgery.
Came to Stretch Therapy where Wai Kuan taught me multiple body-weight exercises to strengthen my leg muscles. I repeated those exercises everyday at home for about 1 hour and after less than a week, I was able to walk normally again!
No meds, no surgery, amazing results. Thank you very much Stretch Therapy!”Khoo Jia Wen
”“I suffer from cervical and lumbar spondylosis, which was made worse when I hurt my shoulders. I had been going for physiotherapy.
Then I decided to try Stretch Therapy and they have helped me to manage my pain and stiffness much better.
Before attending the sessions I could not move my neck from right to left and vice verse. Now I have no pain!”Lim Swee Hoon
”“I thought my base knowledge of yoga and regular study of pilates would make Stretch Therapy classes a breeze.
I was sorely (no pun intended!) mistaken.
It was one of those rare examples of a class/teaching structure that aims to change not only the way you view and respect your body but also your mind.
It was a life-affirming and cathartic experience – words I do not throw around lightly. If you are looking to develop a strong, limber and elasticated mind & body – this discipline is the answer.“Radhika Mohendas
”“Most of the techniques were new for me even though I have been working out for last 20 years.
I found them extremely useful truly effective in improving my ROM (Range of Motion). I felt it during my next day yoga workout.
I definitely recommend this for everybody (age 8 to 88). They have varieties for everybody & every type (regression to progression).”Manoj Khanvikar