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I have done Yoga/Pilates etc, can I skip the Starters’ Workshop and enrol in your Regular Classes?

We do not usually accept students straight into our Regular classes. There are certain key concepts unique to Stretch Therapy which new students have to absorb.

If you have prior experience in yoga/Pilates/bodyworks and are comfortable with the basic forms of the Stretch Therapy exercises, the teacher will provide variations. You will still get a very good stretch and workout.

If attending the Starters’ Workshop is not practical for any reason, you can arrange a few private sessions.